ArtistaMalia's Logboek, 05 mrt 22

As of today I have lost 32 pounds since my heaviest weight last year. I started to gain the courage to walk our property for the first time since living in a beautiful wilderness in Southern Oregon despite being very steep. As some of you know after Christmas had a bad fall and have been recovering from a serious ankle injury ever since. We’ve been here for 5 years now. I can’t believe I am actually movin and sometimes even groovin! I feel better than I have in years and I for the first time am really paying attention to my food intake and the nutritional value of my foods. This app and you folks have had a huge impact on my recent successes. Thank you all so much for helping me and inspiring me to stay on my journey to good health!🙏🤙🏽💪🏼
94,6 kg Tot nu toe verloren: 5,2 kg.    Nog te gaan: 22,0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 05 maart 2022:
1360 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtsafname van 0,4 kg per week

66 Ondersteuners    Ondersteun   

Reacties 
Awesome!! So happy for you! 
05 mrt 22 door lid: -MorticiaAddams
Congrats  
05 mrt 22 door lid: RN16
👍👍 
05 mrt 22 door lid: walk4fitness
Congratulations!!! 
05 mrt 22 door lid: CrazyLupieLife
Congratulations! 🎉 
05 mrt 22 door lid: StormsGirl
Such an inspiration.Thank you! Loved reading about the good things happening for you because of healthy changes. 👍  
05 mrt 22 door lid: losingtowin1
Keep on truckin'...on a successful journey🤙🏽 
05 mrt 22 door lid: acomandr
That does sound like challenging walking for someone with an injured ankle. Take care! And congrats on your solid weight loss progress! 
05 mrt 22 door lid: erikahollister
Your doing wonderful Artistamalia please be encourage  
06 mrt 22 door lid: buenitabishop
keep going 
06 mrt 22 door lid: cstrutz
thrilled for you! this is super! 
06 mrt 22 door lid: unity1234
OMG thank you all so much for your supports and kind words or encouragement. I’m smiling from the inside out. Someone called me inspiring 🥰 I am overjoyed. You all have a wonderful week! Don’t forget your tough and strong and together we can do this! 😊💪🏼🤙🏽🙏 
06 mrt 22 door lid: ArtistaMalia
good job!  
06 mrt 22 door lid: FitbitPatti

     
 

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