|
Lost .6 pounds and got under 223 at 222.8. Just barely but a big WOO HOO! is in order. 3 more pounds and I will be in the 210's and can't wait. It's Wednesday so it probably won't happen on Monday but shooting for next Wednesday.
It's a beautiful day here. How is it where you are?
|
101,1 kg
Tot nu toe verloren: 21,0 kg.
Nog te gaan: 26,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
581 kcal
|
Vet: 33,94g | Eiwit: 38,58g | Kolhy: 32,77g.
Lunch: Great Value Finely Shredded Sharp Cheddar Cheese, Romero's romero's casera style regular/soft taco size flour tortillas, Egg, Land O' Frost Premium Honey Ham. meer...
|
Gewichtsafname van 1,9 kg per week
|
 Reacties
Fantastic news !!! You will get there. Extremely hot here in Virginia
18 jun 14 door lid: SherrieC
|
18 jun 14 door lid: ChicaLean
|
18 jun 14 door lid: natrinker
|
I love your enthusiasm! Great job, Madanjen :))
18 jun 14 door lid: stashie
|
Thanks everyone. We have a really motived group so I'm pulling for you guys and girls to hit your goals. Virginia does get warm at times SherrieC.
18 jun 14 door lid: madanjen
|
18 jun 14 door lid: wholefoodnut
|
So nice to hear of success!!! You should be really pround of your efforts!!! WTG!!!! ;)
|
18 jun 14 door lid: Deb_N
|
19 jun 14 door lid: madanjen
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
madanjen's Gewicht Geschiedenis
|