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No change in weight. I wonder why? I rode my bike 12 miles with much of it in a fairly strong wind so it was pretty tiring so, I'm just a little confused at the zero loss? I didn't log in my food intake but I know it was just over 1500 calories.
Maybe it will show tomorrow?
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101,1 kg
Tot nu toe verloren: 21,0 kg.
Nog te gaan: 26,2 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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 Reacties
Definitely check tomorrow, since you worked your muscles you might be retaining water or lactic??
19 jun 14 door lid: Socolova
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yes i think you will c it tomorro.
19 jun 14 door lid: laydeedra
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Yes, we don't always see the results from this weeks efforts till next week or later.
19 jun 14 door lid: Suzi161
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This could also be your building muscle and burning fat? 12 miles on a bike, you DEF are building your muscles!! Grats!
19 jun 14 door lid: angel381
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I hope you have a nice surprise for your efforts very soon. Congrats on 12 miles that is awesome.
19 jun 14 door lid: ChicaLean
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Ok. Thanks for the support and advice. We are an instant gratification type of society though aren't we? I have a weigh in after a bit. Let's see what happens. Keep it going you wonderful people!
20 jun 14 door lid: madanjen
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