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Despite the fact that I'm not using this site as religiously as I use to, I want to update my weight. I'm trying to see how I do on my own and not get so upset when I go over by 20 calories. It always bummed me out way more than it should have. Currently I feel as though even without journaling that I making the right choices and staying within my caloric intake. I'm loosing weight more rapidly than I have for a while because I am doing hard labor at work again (for ten hours). It's better than any workout. I hope I can keep this up.
Thanks to everyone for their continued support.
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110,7 kg
Tot nu toe verloren: 24,0 kg.
Nog te gaan: 43,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,1 kg per week
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