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Roast dinner at my parents yesterday, roast pork vegies and potatos roasted in pork juices, gone up but a lovely dinner
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63,3 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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943 kcal
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Vet: 16,04g | Eiwit: 34,73g | Kolhy: 157,76g.
Ontbijt: Sugar, Coffee with Semi-Skimmed Milk, Semi-Skimmed Milk, Weetabix Crunchy Bran, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Diner: Activia Prune Yogurt, Tesco Orange Squash, Tesco Romaine Lettuce Hearts , Turkey Curry. Snacks/Andere: Sugar, Twinings Heartea, Bliss Chocolate Orange Whip Bar, Braeburn Apples, Fox's Party Rings Minis, Sugar, Coffee with Semi-Skimmed Milk. meer...
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Gewichtstoename van 1,4 kg per week
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