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Waist: S 117.5, L 104.5, N 102 (-2.5), T -15.5cm
BMI: Start 38.72 Obese, Now 32.3 Obese
Well, the 90s decade has been nice, but I'm soooooo looking forward to visiting the 80s. 😜
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91,5 kg
Tot nu toe verloren: 16,5 kg.
Nog te gaan: 26,5 kg.
Dieet gevolgd: Redelijk Goed.
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993 kcal
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Vet: 56,72g | Eiwit: 56,07g | Kolhy: 66,67g.
Ontbijt: Savoury Breakfast Beans, Cheesy Polenta Muffins. Lunch: Asparagus & Tomato Frittata. Diner: Fresh Curry Leaves, Gopala Paneer, Ceres Organics Chopped Tomatoes, Sea Salt, Baby Spinach, Onions , Turmeric (Ground). Snacks/Andere: Lindt 85% Chocolate, Chamomile Tea, Green Tea. meer...
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Gewichtsafname van 1,0 kg per week
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