|
After being over by so very many calories in the week, I'm pleased to report I've nearly 400 spare this morning. I also weighed about 2 lbs less than this at the weekend, so 'I'm over the moon, Brian'... back on track and no mistake.
The binmen came earlier than usual this morning, though, and I missed them, so if I want to feel guilty about anything it can be that, not my diet... ;)
Happy slimming week to all... xx
|
102,2 kg
Tot nu toe verloren: 6,2 kg.
Nog te gaan: 43,3 kg.
Dieet gevolgd: 100%.
|
Gewichtsafname van 0,5 kg per week
|