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Today my challenge has started and I am ready,set, to go I have been waiting!!!!! Guys I am very happy that we have many members that have joined.... This is it 5kg Down!!!!
Now some time for BF
#HappyDays
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100 kg
Tot nu toe verloren: 5 kg.
Nog te gaan: 10 kg.
Dieet gevolgd: Redelijk Goed.
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901 kcal
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Vet: 67,08g | Eiwit: 68,75g | Kolhy: 0,40g.
Ontbijt: Pork, Boerewors. Diner: Minced Beef. meer...
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Gewichtsafname van 0,2 kg per week
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