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Too many meals out with friends. Wine, beer and steak with chips. On v strict comeback diet this week
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69 kg
Tot nu toe verloren: 4 kg.
Nog te gaan: 21 kg.
Dieet gevolgd: Slecht.
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773 kcal
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Vet: 27,22g | Eiwit: 94,38g | Kolhy: 41,64g.
Lunch: Cabbage Soup. Diner: Roast Beef (Lean Only Eaten), Tomatoes. meer...
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Gewichtstoename van 0,2 kg per week
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