carmelly's Logboek, 03 jul 09

Well, I went to a fair last night and had a little junk, so I must be retaining. I really didn't go crazy, and no one gains 3 pounds in a day! :P So I'm not too worried about my weight today. I'm looking to maintain this weekend but I'm sure I'll be bloated for a few days because I'm eating things my body isn't used to processing anymore.

My weigh-in video yesterday:
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And another bit of randomness I posted this week:
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63,7 kg Tot nu toe verloren: 5,3 kg.    Nog te gaan: 4,7 kg.    Dieet gevolgd: Redelijk Goed.

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1103 kcal

Vet: 48,46g | Eiwit: 59,58g | Kolhy: 116,74g.   Ontbijt: blueberries, banana, unsweetened almond milk, strawberries. Lunch: peach. Diner: barbecue sauce, boneless pork chop, Healthy Green Salad. Snacks/Andere: grapes, popcorn. meer...

1857 kcal

Activiteit: Winkelen - 2 uren, Zitten - 2 uren, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 10 minuten, Slapen - 8 uren, Rusten - 11 uren en 50 minuten. meer...