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Not measuring or recording. Just don't feel like preparing food at all....not sure what thats about. Slowly gaining weight - very slowly - but it is happening. Nothing to worry about, just need to exercise more and be a bit more.
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71,9 kg
Tot nu toe verloren: 12,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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1065 kcal
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Vet: 31,49g | Eiwit: 42,85g | Kolhy: 152,57g.
Ontbijt: Sunwarrior Sunwarrior BROWN RICE PROTIEN POWDER, Almond Breeze Vanilla, Bananas, Nutella Hazelnut Spread. Lunch: Patel's Channa Masala, Basmati Rice (Cooked). meer...
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Gewichtstoename van 0,4 kg per week
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