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I lost down to 179.8 for about 3 days within the last 2 weeks then gained some back! Very disappointing. I have reached a plateau, I guess, where I am not eating any more, but need to start moving more.
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82,2 kg
Tot nu toe verloren: 5,8 kg.
Nog te gaan: 9,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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