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Was sick last week, laid around and ate - “comfort food” - paying for it now…. Making better choice
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79,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: Redelijk Goed.
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653 kcal
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Vet: 28,50g | Eiwit: 27,14g | Kolhy: 77,94g.
Ontbijt: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Dairy Fresh Whipped Cream, Cooked Green String Beans (from Canned), Pineapple , Frozen Blueberries. Diner: 2% Fat Milk, Tea (Brewed) , Egg Drop Soup. meer...
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Gewichtstoename van 0,3 kg per week
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