Gewicht registratie (niet in logboek) voor 26 juni 2014
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206,4 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 70,3 kg.
Dieet gevolgd: Redelijk Goed.
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2018 kcal
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Vet: 82,88g | Eiwit: 100,38g | Kolhy: 222,08g.
Ontbijt: Nestlé Boost Nutritional Energy Drink High Protein, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Kellogg's Frosted Flakes, Skim or Nonfat Milk (Calcium Fortified), Crystal Light Crystal Light on the Go Sugar Free packets, Brookside Dark Chocolate Acai with Blueberry (15g). Diner: Crystal Light Crystal Light on the Go Sugar Free packets, Butter, Scrambled Egg. Snacks/Andere: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Low Fat Cottage Cheese, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Crystal Light Grape Crystal Light Energy. meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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