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I think we should go fishing every day. Not only did I catch a carp just over 12lb but lost weight too 😁 was 62.05kg this morning 😁😁
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62,1 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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1096 kcal
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Vet: 26,34g | Eiwit: 56,07g | Kolhy: 147,27g.
Ontbijt: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Brace's Fruit Loaf Thick Cut. Lunch: Tesco Chia Seeds, Tesco Cucumber, Green Olives, Tesco Pickled Cornichons, Morrisons Baby Plum Tomatoes, Aldi Seasonal Baby Leaf Salad, Aldi Sirloin Steak. Diner: Banana, Activia Strawberry Yogurt, Branston Baked Beans (205g), Warburtons Danish White Bread. Snacks/Andere: Moser Roth Finest Dark Chocolate Mint, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. meer...
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Gewichtsafname van 4,9 kg per week
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