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Last night, I gave into my cravings and had a cheesesteak at 8:30pm. Woke up at 2am with a stomach ache. Reminder that it’s just not worth it sometimes.
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109,5 kg
Tot nu toe verloren: 15,2 kg.
Nog te gaan: 12,0 kg.
Dieet gevolgd: Redelijk Goed.
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233 kcal
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Vet: 15,90g | Eiwit: 19,07g | Kolhy: 1,77g.
Ontbijt: Boiled Egg, Coffee. meer...
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Gewichtstoename van 1,3 kg per week
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