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I guess getting sick does help jump start weight loss! Not that I really want to be sick any longer...but if I keep up the momentum of keeping my portions down, I should be on a good track.
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73,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 16,5 kg.
Dieet gevolgd: Redelijk Goed.
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1693 kcal
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Vet: 72,87g | Eiwit: 76,03g | Kolhy: 145,59g.
Ontbijt: espresso, vivanno. Lunch: BBQ Pork Sandwich. Diner: Vodka, Cranberry juice, Bread, Honey Mustard dressing, Lettuce, Butter, Dungeness crab. meer...
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Gewichtsafname van 1,1 kg per week
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