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not sure how I lost? candy yesterday! I love jelly beans and my daughter bought 2 big bags of m&m's. Maybe the water just washed it all right through!?
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82,8 kg
Tot nu toe verloren: 8,0 kg.
Nog te gaan: 9,3 kg.
Dieet gevolgd: Redelijk Goed.
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1704 kcal
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Vet: 65,25g | Eiwit: 75,73g | Kolhy: 289,46g.
Ontbijt: water, water, blackberries, Plain Yogurt (Lowfat), coffee, egg. Lunch: tea, roundys popcorn, ham steak, hamburger bun. Diner: tea, Brussels Sprouts, kraft macaroni and cheese, fish sticks. Snacks/Andere: water, water, water, water, jelly beans, twizzlers. meer...
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2139 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,3 kg per week
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