Am happy but puzzled, had chicken kiev, half a garlic flatbread, and a Chelsea bun in my calories yesterday. Gone down 😁
|
62 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1261 kcal
|
Vet: 38,72g | Eiwit: 50,69g | Kolhy: 168,52g.
Ontbijt: Sugar, Twinings Heartea, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tesco Mango Chutney, Tesco Orange Squash, White Rice (Long-Grain, Cooked) , Slims Multigrain Pops, Aldi Tiramisu, Tomatoes, Bananas , Chicken Curry 😊. Diner: Braeburn Apples. Snacks/Andere: Moser Roth Finest Dark Chocolate Mint, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. meer...
|
Gewichtsafname van 2,1 kg per week
|