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Lowest weight in 2 years twice. I’m goi g to get under this!
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85,8 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
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1172 kcal
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Vet: 27,78g | Eiwit: 69,15g | Kolhy: 167,78g.
Ontbijt: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Diner: Air Fryer French Fries, Great Value Bottled Water (Bottle), Great Value Enriched Hamburger Buns, Ground Turkey (Cooked), Hunt's Manwich Original Sloppy Joe Sauce. Snacks/Andere: York Peppermint Pattie (Fun Size). meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
Yes you are, decision made!
27 mrt 22 door lid: SLYONE 22
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Exactly! I’m headed for 187! then lower! 💯
27 mrt 22 door lid: oceanladyjulia
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