🎵 Celebration time...Woohoo 🎵 last night when my hubby told me I feel thinner, it was music to my ears, I couldn't stop grinning 🤩 And to top it off, in the last 3 weeks he's been secretly watching his portions & food to lose weight and lost 2kgs. Yesterday he took me shopping at Spotlight to buy a huge selection of new fabric scissors (I'm a professional dressmaker, I usually sewing for other people) and urged me to buy the pretty May Gibbs printed fabric so I could finally make a special outfit for me 😊 no frump no more! 🎶Oh happy days🎶
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76 kg
Tot nu toe verloren: 16 kg.
Nog te gaan: 22 kg.
Dieet gevolgd: Redelijk Goed.
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852 kcal
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Vet: 25,56g | Eiwit: 67,86g | Kolhy: 87,48g.
Ontbijt: Tea with Milk, Toasted White Bread (Home Recipe or Bakery), Poached Egg , Coffee with Milk, Pure Harvest Organic 100% Australian Honey, Coffee with Milk. Lunch: Coffee with Milk, Squid, Woolworths Corn Kernels , Sprouts, Tomatoes, Lettuce. Diner: Grilled Eggplant, Woolworths Corn Kernels , Coffee with Milk, Danone YoPRO Vanilla, Woolworths Pitted Cherries, Lettuce, Sealord Hoki Wholemeal Crumb. Snacks/Andere: Coffee with Milk. meer...
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Gewichtsafname van 2,0 kg per week
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