|
Weight has stayed the same all weekend. I have eaten healthy just had to big of portions and not enough water. This week I will work on increasing my water intake. Need to get these pounds going down again.
|
110,4 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 42,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
882 kcal
|
Vet: 27,75g | Eiwit: 43,75g | Kolhy: 119,75g.
Lunch: Great Value Corn on The Cob, Green Giant Harvest Protein Bowls Italian Style. Diner: Rosa's Cafe Beef Taco Salad with Beans Bowl. Snacks/Andere: Pace Picante Mild Salsa, Siete Grain Free Tortilla Chips, Beachbody Shakeology - Chocolate, Silk Vanilla Unsweetened Almond Milk. meer...
|
gewichtsbehoud
|
 Reacties
Sometimes I struggle with portions too, it’s so easy for me to think oh but it’s healthy, and grab 2nds lol
01 apr 22 door lid: REMCarter
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
luvmylife23's Gewicht Geschiedenis
|