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Have been very mindful of water intake and eating clean healthy foods the past couple days and finally going down again ❤️
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109,4 kg
Tot nu toe verloren: 4,6 kg.
Nog te gaan: 41,4 kg.
Dieet gevolgd: Redelijk Goed.
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1239 kcal
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Vet: 77,95g | Eiwit: 63,33g | Kolhy: 83,31g.
Lunch: Jimmy Dean Ham, Bell Peppers, Mushroom, Bacon & Onion Eggwich. Diner: Chicken and Poblano Corn Chowder. Snacks/Andere: Celery , Jif To Go Creamy Peanut Butter, Simple Truth Multigrain Rice Crackers, Great Value Pepper Jack Cheese Sticks, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini. meer...
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Gewichtsafname van 7,0 kg per week
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