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Ate BBQ Chicken and baked beans yesterday...soooooo good and no wt. gain. Before, that meal would have included a baked potato, garlic bread and cole slaw...Life is good.
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59,0 kg
Tot nu toe verloren: 19,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,8 kg per week
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 Reacties
yum... one of my favorite cheat foods is actually hot dogs cooked in the baked beans... but BBQ chicken is fabulous and tis the season :) .. yes life is good
02 jul 14 door lid: kristyanne3
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Good Morning this the first time I gain weight because stress.. my son at 17 years had a pace maker and fimilator, he has muscular drystropy but all is well now.. thanks to the wonderfiul doctors and prayers.. I been drinkin smothies strewberris and kind of berries chia spinich nopal and alo Vera all fresh.. I feel Great lots of energy Calcium and the fiber is Great and I am loosing weight... So much Energy I eat less and alot healthier.. After I put the pulp in the blender I put left over all over my face neck and hands it has taken lots of dark spots--and my skin feels firmer and healthy.. you can buy FRESH Aloe Vera in Spanish or Chiness stores...You must take needles from Nopal is great for people that have diabates I don't... make sure you are not allergic to Cactus... You can put flex seeds or Kale .. I burn my hand couple months ago and I put fresh cool ALo Vera in my heand it heal complety Have a great day.. Vero
02 jul 14 door lid: Vero0127
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