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this weekend took its toll... 😔
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73 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1 kg.
Dieet gevolgd: Redelijk Goed.
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2087 kcal
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Vet: 79,81g | Eiwit: 84,83g | Kolhy: 279,99g.
Ontbijt: Woolworths Long Life Fat Free Milk, Nestle Hot Chocolate, Huletts Brown Sugar, Bananas, Kellogg's Corn Flakes, Hard-Boiled Egg . Lunch: Today Sausage Rolls. Diner: Cooked Spinach (from Fresh), Spray and Cook Olive Oil, Lancewood Low Fat Smooth Cottage Cheese Plain, Woolworths Long Life Full Cream Milk , PnP Cheddar Full Fat Cheese, Avocados, Fatti's & Moni's Spaghetti, Woolworths Skinless Chicken Breast Fillets. Snacks/Andere: Flora Light Margarine, Woolworths Brown Bread, Bananas . meer...
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Gewichtstoename van 1,1 kg per week
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 Reacties
Me too. I tell you, complex carbs make me regret my actions
05 apr 22 door lid: Fleebus
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megsleemartin's Gewicht Geschiedenis
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