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I haven't doing zumba or drinking as much water but continue to walk for at least 20 minutes doing my lunch break. 2 more weeks of the challenge hopefully I'll reach the full 10 pounds.
Maybe next week I'll try to double my walking time by during 20 min twice a day.
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89,2 kg
Tot nu toe verloren: 12,9 kg.
Nog te gaan: 7,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,9 kg per week
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