|
I have to be honest . This month has been rely hard . When you as a person comfort eat and you have a dick head for a husband , who knows which box to tick . Slowly keeps tightening his grip and you then have that feeling of falling off the wagon . You then go straight for the stuff that is no good for you . What can I say only that I have taken the control back . Ready for next week. Wish me luck ....
|
95,5 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 9,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1644 kcal
|
Vet: 49,37g | Eiwit: 57,45g | Kolhy: 240,00g.
Ontbijt: Aldi Porridge Oats, Tea with Milk. Lunch: Baked Potato (Peel Eaten), Aldi Baked Beans, Aldi Traditional Pork Sausages. Diner: Semi-Skimmed Milk, Aldi Cornflakes, Apples, Tea with Milk, Gianni's Chocolate & Nut Ice Cream Cones, Hartley's Sugar Free Strawberry Jelly. meer...
|
|
3103 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Zitten - 5 uren, Slapen - 11 uren, Rusten - 5 uren en 30 minuten, Stretching (Yoga) - 30 minuten, Werken in de Tuin (Tuinieren) - 1 uur. meer...
|
Gewichtsafname van 0,2 kg per week
|
 Reacties
Hope you are okay, good luck. we'll done for taken control back 💕
05 apr 22 door lid: Eliza998
|
05 apr 22 door lid: _olg_a
|
05 apr 22 door lid: meonadiet
|
05 apr 22 door lid: mincepiemuncher
|
Hope you’re ok. You’ve got this and can do it 🙌🏻
06 apr 22 door lid: BoozyFloozy
|
Good luck Maxigirl you look as though your weight is going down nicely, so very well done anyway 👏. Best wishes Merry Mel ❤
06 apr 22 door lid: merry mel
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
maxigirl13's Gewicht Geschiedenis
|