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Post vacation weight. Tiny, temporary set back!
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153,8 kg
Tot nu toe verloren: 24,5 kg.
Nog te gaan: 40,4 kg.
Dieet gevolgd: Redelijk Goed.
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1448 kcal
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Vet: 99,04g | Eiwit: 100,52g | Kolhy: 43,91g.
Ontbijt: Beef Shortribs (Choice Grade), Lime Juice, Watermelon, Honeydew Melons, Cantaloupe Melons. Lunch: Atkins Day Break Peanut Butter Fudge Crisp Bar, Swiss Cheese, Kroger Carbmaster Strawberry Banana Yogurt. Diner: Olive Oil, Asparagus, Parmesan Cheese (Shredded), Provolone Cheese, Chicken Breast. meer...
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Gewichtstoename van 0,5 kg per week
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 Reacties
You did excellent, had it been me I would have gained at least 7 lbs. You held down the fort for sure. You can do it.
06 jul 14 door lid: toppy24564
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Stop by ATKINS - New Me for 2014-2015 when you get a chance.
06 jul 14 door lid: toppy24564
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Absynthia's Gewicht Geschiedenis
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