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lol
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87,1 kg
Tot nu toe verloren: 8,1 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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1829 kcal
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Vet: 33,66g | Eiwit: 151,97g | Kolhy: 242,86g.
Ontbijt: Banana, Sunsweet Dried Pitted Prunes, 100% Liquid Egg Whites, Better Start High Fiber English Muffin, Avocado, Borden Fat Free American Cheese Singles. Lunch: All Whites 100% Liquid Egg Whites, Reese Sliced Water Chestnuts, Great Value Chick Peas, Uncle Ben's Ready Rice - Jasmine, Great Value Frozen Peas & Carrots, Great Value Frozen Sweet Peas, Del Monte Fresh Cut Lima Beans, All Whites 100% Liquid Egg Whites, Reese Sliced Water Chestnuts, Great Value Chick Peas, Uncle Ben's Ready Rice - Jasmine, Great Value Frozen Peas & Carrots, Great Value Frozen Sweet Peas, Del Monte Fresh Cut Lima Beans. Diner: Premier Nutrition High Protein Shake - Chocolate, Great Value Bread & Butter Chips Pickles, Hunt's Perfect Squeeze Ketchup, Wendy's Tomato (1 Slice), Great Value Low Fat Small Curd Cottage Cheese, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Andere: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond, Organic Simple Plant Peanut Butter Cup Protein Powder, Great Value Sugar Free Syrup, PBfit Peanut Butter Powder, Egg Beaters All Natural 100% Egg Whites, Libby's 100% Pure Pumpkin, Kirkland Signature Greek Yogurt, Graham Crackers, Smucker's Sugar Free Red Raspberry Preserves, Blueberries. meer...
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Gewichtstoename van 0,1 kg per week
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