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Down a 1/2 a pound...okay considering my new take on eating. Went to a large carry-in dinner and came home and wrote down everything I ate. Also have stuck to my "two diet sodas a day" rule.
Again, the good news-- a small loss, even with quite a bit to eat last night and no bingeing :)Happy Happy Happy!
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81,4 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Niet Toepasbaar.
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Gewichtsafname van 0,2 kg per week
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 Reacties
Hurray! Congrats on losing 1/2 a pound, that is good, safe, solid weight loss, way to go!!!!
14 jul 07 door lid: Zebra23
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