Gewicht registratie (niet in logboek) voor 07 juli 2014
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81,2 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: 100%.
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272 kcal
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Vet: 0,16g | Eiwit: 1,04g | Kolhy: 74,56g.
Ontbijt: Lemon Maple Cayenne Detox solution, Great Value Distilled Water, Sea Salt. Lunch: Lemon Maple Cayenne Detox solution. Diner: Lemon Maple Cayenne Detox solution. Snacks/Andere: Lemon Maple Cayenne Detox solution. meer...
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3020 kcal
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Activiteit:
Hooping excerise - 20 minuten, Wandelen (Snel) - 6,5 km/h - 30 minuten, Fietsen (Matig) - 21 km/h - 1 uur, Wandelen (Matig) - 5 km/h - 45 minuten, Rusten - 13 uren en 25 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
Wow! Saw this group and I had to join so I could live vicariously through the group. I haven't had a drink since I started my diet in May. I know realistically all I have to do is factor in the calories but I am waiting to get closer to my mark to that. I am a Pinot Lover, Pinot Noir and Pinot Griso.
07 jul 14 door lid: JuanaBsmall
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JuanaBsmall's Gewicht Geschiedenis
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