Gewicht registratie (niet in logboek) voor 07 juli 2014
|
60,9 kg
Tot nu toe verloren: 22,1 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: 100%.
|
|
2249 kcal
|
Vet: 187,99g | Eiwit: 102,12g | Kolhy: 43,78g.
Ontbijt: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Marketside Broccoli Slaw, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Lunch: Salt, Butter (Salted), Tomatoes, Egg, Coffee and Chicory, Heavy Cream. Diner: Fresh Ham, Coffee and Chicory, Butter, Olive Oil, Collards, Kale, Heavy Cream. Snacks/Andere: Almonds, Celery, mocha pot de creme, Laughing Cow Original Creamy Swiss Cheese. meer...
|
Gewichtsafname van 0,3 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|