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Did really well all week, except for the Thursday & Saturday and still lost!! Score!
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88,7 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 16,1 kg.
Dieet gevolgd: Redelijk Goed.
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983 kcal
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Vet: 34,27g | Eiwit: 113,53g | Kolhy: 55,23g.
Ontbijt: Oscar Mayer Turkey Bacon (15g), Organic Valley Organic Brown Eggs (Large), Laughing Cow Mini Babybel Light Cheese, Coffee, Market Pantry Heavy Whipping Cream. Diner: Kirkland Signature Organic Diced Tomatoes, Wegmans Organic Boneless Skinless Chicken Breast, Safeway Organics Fat Free Refried Pinto Beans. Snacks/Andere: Plums. meer...
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2477 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren, Rusten - 18 uren, Slapen - 4 uren. meer...
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Gewichtsafname van 1,1 kg per week
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