crownjewel7's Logboek, 27 apr 11

Yippee!
80,3 kg Tot nu toe verloren: 0,6 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 27 april 2011:
1340 kcal Vet: 18,64g | Eiwit: 50,11g | Kolhy: 249,88g.   Ontbijt: yoplait cherry cobbler, V8 V-Fusion pomegranate. Lunch: parmesan cheese kraft, italian bread , barilla spaghetti, vodka pasta sauce, banana. Diner: Milk (Nonfat), Shredded Wheat Original. meer...
2335 kcal Activiteit: Fietsen (Snel) - 24 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
Gewichtsafname van 3,2 kg per week

   Ondersteun   

Reacties 
I actually got married last fall... it will be one year in September! CONGRATS on your engagement!! You've got a great motivator to stay on top of your diet and exercise plan. :) 
27 apr 11 door lid: crownjewel7
Yeah girl you lost some weight! Feels good doesn't it? I love the days you get on the scale and it goes down.  
27 apr 11 door lid: thelaughingdogs
LOL! Wow that was quick on the post showing up. In the middle of my post I realized it was someone else who said that they were getting married so I deleted my post and wrote something else to you within a matter of a minutes. Yeah I am trying to fit into a wedding dress that is for sure! Thanks on the congrats and congrats to you on your newlywed status.  
27 apr 11 door lid: thelaughingdogs
Haha, too funny. :)  
27 apr 11 door lid: crownjewel7

     
 

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