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Happy days I have reached my goal and negative covid test today.
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61 kg
Tot nu toe verloren: 3,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1343 kcal
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Vet: 24,32g | Eiwit: 97,05g | Kolhy: 174,81g.
Ontbijt: Bertolli Olive Oil Spread, Brace's Fruit Loaf Thick Cut, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Cornetto Mini Cornetto, Tesco Orange Squash, Bisto Original Gravy, OXO Oxo Cube, Cooked Carrots, Spiced Red Cabbage, Roasted Potato (Fat Not Added in Cooking), Turkey Breast Meat (Cooked, Roasted) . Diner: Sakata Rice Crackers, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Brooklea Raspberry Protein Yoghurt. Snacks/Andere: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
11 apr 22 door lid: Addison5712
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Oh and well done! hope the hubby's ok? Xx
11 apr 22 door lid: Addison5712
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Thank you Addison hubby is still free, just got back from shopping and treated ourselves to jumbo toblerone, for our Easter treat.
11 apr 22 door lid: Alisonsc
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