Gewicht registratie (niet in logboek) voor 11 april 2022
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81,5 kg
Tot nu toe verloren: 4,7 kg.
Nog te gaan: 18,0 kg.
Dieet gevolgd: Redelijk Goed.
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1935 kcal
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Vet: 72,81g | Eiwit: 121,25g | Kolhy: 198,29g.
Ontbijt: Market Pantry Half & Half, Coffee, State of Vermont Pure Maple Syrup. Lunch: Carrots, Blueberries , America's Choice Natural Walnuts, Violife Vegan Mozzarella Shreds, Dole Romaine Lettuce, Colavita Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Buckwheat Groats, Sweet Potato . Diner: Brown Rice, Horseradish , Arugula (Rocket) , Parmesan Cheese (Shredded) , Spaghetti, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) , Wegmans Cooked Shrimp. Snacks/Andere: Wegmans Dark Chocolate with Cinnamon Glazed Pecans, Fruit Bread without Nuts, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) , Bananas, Quaker Quick Oats, Great Value Organic Ground Flax Seed, Wegmans Triple Berry Jammin' Fruit Spread, Trader Joe's Creamy Unsalted Peanut Butter, So Delicious Coconut Milk Yogurt - Plain, Signature Select Pure Maple Syrup, Trader Joe's Cocoa Powder Unsweetened, Turmeric (Ground), Coffee (Brewed From Grounds), Planet Oat Oatmilk, Garden of Life Raw Organic Protein Chocolate, Mango. meer...
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marjarambam's Gewicht Geschiedenis
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