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the weight is coming off so slow. I know I have having lots of treats, but I have been keeping track and not going over my calaroies, so it really shouldn't matter. I will stick with it and keep going!
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83,0 kg
Tot nu toe verloren: 7,8 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Redelijk Goed.
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1355 kcal
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Vet: 54,87g | Eiwit: 55,58g | Kolhy: 248,35g.
Ontbijt: water, hashbrown, coffee, egg. Lunch: water, water, Chicken Florentine Lasagna, celery, carrot. Diner: Hamburger, French Fries (Small), water. Snacks/Andere: twizzlers, water, diet dr pepper, roundys popcorn. meer...
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Gewichtsafname van 0,4 kg per week
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