Gewicht registratie (niet in logboek) voor 10 juli 2014
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200,5 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 64,4 kg.
Dieet gevolgd: Redelijk Goed.
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1953 kcal
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Vet: 74,22g | Eiwit: 128,29g | Kolhy: 198,11g.
Ontbijt: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Sweet Red Peppers, Rubio's Fresh Mexican Grill Chipotle Dressing, Black Beans (Canned), Onions, Smart Chicken Boneless Skinless Chicken Breast Fillets, Del Monte Canned Corn, Great Value Romaine Lettuce, Coca-Cola Diet Coke (20 oz Bottle). Diner: Coca-Cola Diet Coke (20 oz Bottle), TGI Friday's Ginger-Lime Slaw, TGI Friday's Grilled Salmon with Langostino Lobster, TGI Friday's Broccoli. Snacks/Andere: Watermelon, Ferrara Pan Lemonhead Candy, Jack Link's Jumbo Teriyaki Beef Steak, Crystal Light Grape Crystal Light Energy, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jell-O Sugar Free Chocolate Vanilla Swirls. meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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