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I hope this is sustainable. I'm starting to feel a glimmer of hope. Not that two hundred and thirty pounds is a great weight to be, but it is still moving in the right direction. A few more months like this and I'll be under 200...
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103,9 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 26,8 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 3,2 kg per week
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