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I'm on the Slim Quick Cleanse, and I'm trying to stick to a 1,200 Calorie diet, but I have gone up to 1,500 sometimes. Also working out everyday! I'm gonna stick to it, and be thin in no time!
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100,7 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 37,2 kg.
Dieet gevolgd: Redelijk Goed.
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1257 kcal
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Vet: 22,49g | Eiwit: 61,84g | Kolhy: 207,08g.
Ontbijt: Greek Style Nonfat Yogurt - Pomegranate. Lunch: Mint Chocolate Chip Ice Cream, White Rice, Thai Sesame Salad, Chicken Breast Meat (Broilers or Fryers). Diner: () Pancake Mix. Snacks/Andere: guinness. meer...
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2615 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 10 minuten, Pilates - 20 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 6,4 kg per week
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