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Played bowls twice yesterday and walked so more exercise, and ate half an Easter egg 😁
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60,8 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1986 kcal
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Vet: 61,59g | Eiwit: 78,35g | Kolhy: 203,85g.
Ontbijt: Nestle Cheerios, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tesco Orange Squash, Tesco Garden Peas, Cooked Carrots, Pork Roast (Lean Only Eaten), Slimming World Roast Potatoes, Leek, Bisto Original Gravy. Diner: Tesco Cheese & Onion Sandwich, Aldi Lemon Cheesecake, Merlot Wine. Snacks/Andere: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. meer...
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Gewichtsafname van 1,4 kg per week
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