Getting there. Finally in over 2 years my weight starts with a 1..🙂
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89,8 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 19,5 kg.
Dieet gevolgd: Redelijk Goed.
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439 kcal
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Vet: 6,96g | Eiwit: 12,26g | Kolhy: 82,53g.
Ontbijt: Coffee with Cream, President's Choice Instant Oatmeal Apples & Cinnamon. Lunch: Meatless Spaghetti with Tomato Sauce. meer...
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Gewichtsafname van 1,0 kg per week
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Reacties
Congratulations!! That is so exciting!! Way to go!
18 apr 22 door lid: MichelleDN57
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You’re well on the way! Congrats 👏🏻👏🏻
18 apr 22 door lid: Maguscanook
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18 apr 22 door lid: grammalaura
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19 apr 22 door lid: mp_119
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Thank you everyone. It may only be a pound under today but I'll take it. I've started walking dogs in the area so that's been a big motivator. Gets me up and walking every day.
20 apr 22 door lid: SuziJul
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21 apr 22 door lid: Shortlegsbigheart
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Very awesome. Each step counts!
22 apr 22 door lid: ellecamino
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