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A new lowest weigh-in again today! I'm so excited now, being close to the goal and being in the blue bar range! :)
Today, I am doing a bunch of stuff, and doesn't really have the mental capacity to write a lot here. So I will try again tomorrow.
Life is good!
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112,1 kg
Tot nu toe verloren: 42,9 kg.
Nog te gaan: 27,1 kg.
Dieet gevolgd: 100%.
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800 kcal
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Vet: 23,09g | Eiwit: 41,44g | Kolhy: 107,64g.
Lunch: Swiss Cheese, Rye Bread, White Potatoes (Flesh and Skin), Pickled Red Cabbage, Nakkekam med svær. Diner: (28g) Pico de Gallo, (84g) Beef Fajita Meat, Flour Tortilla, Spanish Rice. Snacks/Andere: carrot. meer...
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3629 kcal
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Activiteit:
Winkelen - 20 minuten, Wandelen (Matig) - 5 km/h - 20 minuten, Slapen - 8 uren, Zitten - 14 uren en 50 minuten, Stilstaan - 30 minuten. meer...
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Gewichtsafname van 0,7 kg per week
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