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Got a clean bill of health from Dr.. Even lost 9 lbs on her scale in 1 month. This should help me going. My"bad" cholestoral drops by 36 points. She said I must be doind things right!
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81,6 kg
Tot nu toe verloren: 13,7 kg.
Nog te gaan: 13,5 kg.
Dieet gevolgd: Redelijk Goed.
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432 kcal
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Vet: 29,87g | Eiwit: 34,35g | Kolhy: 4,28g.
Ontbijt: egg, coffee with milk, Country Style Pork Sausage. Lunch: salad, relish, Lean Ground Beef. meer...
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Gewichtsafname van 3,2 kg per week
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