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Not exercising or eating right - birthday cake, funnel cake, beers :(
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74,4 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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1928 kcal
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Vet: 73,37g | Eiwit: 126,87g | Kolhy: 238,96g.
Ontbijt: Coffee, Bob's Red Mill Chia Seed, President's Choice Frozen Peaches Sliced, President's Choice Frozen Mango Chunks, Almond Breeze Vanilla. Lunch: Schneider's Pepperettes, Cheemo Perogies. Diner: President's Choice Quattro Formaggi Pasta Sauce, Kraft Balsamic Vinaigrette, Mixed Salad Greens, Ground Chicken, Caruso Potato Gnocchi. Snacks/Andere: Nestle Kit Kat White & Milk, Ice Cream, Kellogg's Special K Fruit Crisps, Crunchmaster Multi-Grain Crackers. meer...
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2613 kcal
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Activiteit:
Hardlopen - 10 km/h - 35 minuten, Bureauwerk - 7 uren, Huishoudelijk Werk - 1 uur, Slapen - 8 uren, Rusten - 7 uren en 25 minuten. meer...
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Gewichtstoename van 0,8 kg per week
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