Alisonsc's Logboek, 21 apr 22

I will be glad when easter chocolate and visits to people has finished so can get back to calorie counting and preparing our own food again.
61,4 kg Tot nu toe verloren: 3,1 kg.    Nog te gaan: 0,4 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 21 april 2022:
1375 kcal Vet: 57,73g | Eiwit: 34,30g | Kolhy: 167,27g.   Ontbijt: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Bertolli Olive Oil Spread, Tesco Fruit Loaf . Lunch: Tesco Orange Squash, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Bananas , Tesco Chicken & Bacon Mayonnaise Sandwich. Diner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Toblerone Milk Chocolate. meer...
Gewichtstoename van 2,1 kg per week

2 Ondersteuners    Ondersteun   

Reacties 
I know that feeling Alison! my daughter has been over visiting I've eaten out a couple of times. she's gone back home again now so I'm on it! not holding much hope for a loss this week but hey ho! have a great day xx 
21 apr 22 door lid: Addison5712
Thanks Addison, we are off out again today, but getting a walk in today, and bowls tonight, think this week is a suck it up and start again next week. Hope you had a fab time over Easter 😁 
21 apr 22 door lid: Alisonsc

     
 

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