S.Gocek's Logboek, 21 apr 22

S.Gocek's Profiel | < Vorige Invoer |Volgende Vermelding >

One-derland!!!! I have to take this moment to be proud and appreciate how hard I have worked to get here. Still have work to do, but celebrating this win today!

90,5 kg Tot nu toe verloren: 25,1 kg. Nog te gaan: 22,5 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 21 april 2022:

1205 kcal

Vet: 43,00g | Eiwit: 97,50g | Kolhy: 120,00g. Ontbijt: Jif Extra Crunchy Peanut Butter, Premier Nutrition High Protein Shake - Strawberries & Cream, General Mills Cheerios. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream, General Mills Cheerios. Diner: Tina's Beef & Bean Burrito. Snacks/Andere: Fit Crunch Chocolate Peanut Butter. meer...

Gewichtsafname van 0,1 kg per week

66 Ondersteuners Ondersteun

Reacties

Congratulations

21 apr 22 door lid: DJ Firestarta

Yes!! Congratulations!!

21 apr 22 door lid: are1981

Congrats 👍

21 apr 22 door lid: Pennlf

I am so proud of you🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳

21 apr 22 door lid: EmmaLeanAgain

Congrats!

21 apr 22 door lid: NonniKK

You should be proud! Great job!👍👍

21 apr 22 door lid: Diana 1234

Yay! That's awesome!!! I'm hoping to be there soon as well!

21 apr 22 door lid: horridzombie

Great job! Congratulations

21 apr 22 door lid: Fritzy 22

Weigh to go! Congratulations!!! 🥳 🥳 🥳

21 apr 22 door lid: jeannieselby

Congrats!!

21 apr 22 door lid: YES

That's fantastic! Congratulations!

21 apr 22 door lid: Rosie We Can Do It

congratulations!

21 apr 22 door lid: Sweet_Marie

Congratulations 🎊

21 apr 22 door lid: sailorgrl

Woooo Hoooooo! Yay! I'm so happy for you!!!! LET'S GOOOOOOO!!!

21 apr 22 door lid: 3dkids2

OHHH you are at such a grand weight. Congrats!

21 apr 22 door lid: sugarplum_

Congratulations - WTG - Yes all of your hard work to get there is truly note worthy and you should be very proud!!! And we all keep walking on - Good job!

21 apr 22 door lid: Jergens123

Excellent!!

21 apr 22 door lid: Diana 1234

Thank you all for the support!! ❤️

21 apr 22 door lid: S.Gocek

Congratulations!

21 apr 22 door lid: CrazyLupieLife


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