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Trying to get back on track after the Great Easter Treat Massacre. I was in the office yesterday and basically forced to eat healthy again thank the Gods. I was ready to throw in the towel.
Today is a mandatory walk day! Yay!
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91,9 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 14,8 kg.
Dieet gevolgd: Slecht.
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436 kcal
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Vet: 14,65g | Eiwit: 29,33g | Kolhy: 46,84g.
Ontbijt: Coffee with Milk, Kodiak Buttermilk & Vanilla Power Waffles. Lunch: Healthy Choice Power Bowls Chicken Feta & Farro. meer...
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Gewichtsafname van 0,6 kg per week
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