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Poor week this week.
I moved out of my dorm and back home for the summer, so it's been crazy. No groceries yet, so I've been trying to make the best choices I can with snacks and restaurants. I ran once or twice this week, but nowhere near as many times as I should have.
Once I'm settled in and have gotten some healthy groceries, I'll be back no track.
And, hey, a 1.5 loss is still a loss.
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78,9 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Slecht.
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1390 kcal
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Vet: 65,47g | Eiwit: 51,80g | Kolhy: 168,90g.
Ontbijt: hot chocolate, Soft Honey whole wheat. Lunch: Burger King Small Fry, Burger King Double CheeseBurger. Diner: Reeses cups. meer...
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Gewichtsafname van 0,7 kg per week
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