andrianasemeniuc24's Logboek, 24 apr 22

I would’ve preferred to go up a bit but going down less than half a pound is definetly not a bad thing.

56,6 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 1,3 kg.    Dieet gevolgd: Redelijk Goed.

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2126 kcal

Vet: 70,71g | Eiwit: 110,45g | Kolhy: 265,64g.   Ontbijt: 2% Fat Milk, Kellogg's Frosted Flakes, Kraft Cheez Whiz, Becel Margarine, White Bread. Lunch: Ham and Cheese Sandwich with Lettuce and Spread on Bun. Diner: McDonald's Grilled Chicken Snack Wrap. Snacks/Andere: Booster Juice Whey Protein, Frozen Fruit Cocktail or Mix, McDonald's Cheeseburger, Tim Hortons Iced Coffee with Milk (Large), Cupcake with Icing, Apples , Water , Water. meer...